Welcome To Module Nine

In this module, you will learn practical strategies to prevent burnout and support long-term sustainability in caregiving. Topics include boundary-setting, self-care, and support systems. This is important because caregiving is often a marathon rather than a sprint, and maintaining your own well-being allows you to provide safer, more consistent care over time.

Module Nine: Burnout Prevention & Caregiver Sustainability

Please watch the full video to unlock the quiz.

Caregiver Insight
Burnout doesn’t mean you failed — it means you’ve been carrying too much for too long. 
Module Focus
• Signs of caregiver fatigue
• Stress management strategies
• When to pause and reset